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Nutritional Counseling

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Name:

Kara Siedman RDN, CDE, CLT

Position:

Nutritional Counseling Department Manager

Kara Siedman is a Registered Dietitian Nutritionist, Certified Diabetes Educator, Certified LEAP Therapist, and the Manager of our Nutritional Counseling Program. Kara is also a certified yoga teacher whose nutrition philosophy embraces real food, integrative medicine and mindfulness. Kara’s goal is to help patients reach their maximum potential in health and wellness through a whole foods approach. Instead of focusing on quantity, Kara encourages her clients to value the quality of food, which can, in turn, have drastic effects on overall health. With a specialization in weight loss, Kara can not only motivate patients to keep to their goals, but can also provide useful and evidence-based nutrition guidance for sustained weight loss.
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Name:

Nicole LIndel, RDN

Position:

Registered Dietitian Nutritionist

Nicole is coming to us from New York, and is now seeing patients. Nicole got her undergrad in Kinesiology & Exercise Science from the State University of New York College at Cortland, and then her Master’s Degree in Nutrition and Education from the Teachers College at Columbia University.

She says her mission is to open more eyes to the world of health and nutrition. “Combining my dedication to the field of nutrition and dietetics and my determination to ensure quality care, I will be able to have a greater impact on the lives of others.”

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Name:

Gabrielle Vandergriff

Position:

Registered Dietitian Nutritionist

Gabrielle is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who earned two bachelor of science degrees in Dietetics and Human Nutrition from Kansas State University. She completed her accredited dietetic internship through Kansas State’s Coordinated Program in Dietetics. Gabrielle is passionate about preventative nutrition therapies, integrative and functional nutrition, and encouraging a healthy relationship with food and body. She is dedicated to helping clients reach their nutrition and wellness goals through personalized nutrition counseling and achievable goal setting that focuses on sustainable lifestyle changes. Grounded in evidence-based practice, she is committed to growing as a clinician in a rapidly evolving field.

Outside of being a Dietitian, Gabrielle loves exploring the mountains, going to local farmers markets, spending time with loved ones, and teaching and practicing yoga—she is also a Registered Yoga Teacher

Nutritional Counseling at RMG